Hi. I’m Russ Melrose and this is my website/blog. The goal of this site is to offer tools to anyone who is looking to create positive changes in their lives. Whether you might be looking to change your circumstances in life or your personal habits/tendencies or are seeking spiritual enlightenment, my goal here is to help you effectively create the change you’re seeking.  Besides the pages on this site that talk about how to create change in different areas, I’ll be reviewing and recommending different tools that are designed to help create change, and I’ll be sharing my own experiences with these tools. And, over the next several years, I’ll be creating some tools of my own—Energy Alignment Self-Hypnosis (EASH) mp3s along with traditional hypnosis mp3s.

Here are a few snippets about me. I am a Certified Hypnotherapist with a Masters Degree in English. I got into hypnosis back in the early ’90s which happened to be around the same time I began to consciously seek out a spiritual path—and what a trip that’s been. I’m a doting father of a teenage daughter—she, of course, loves the doting part but not much else. The outdoors is a turn on for me along with movies, good books and sports. I also enjoy tinkering with websites.

My hope is that you enjoy your visit here,

Russ