Bog Copper Transformations: Free Self Help mp3s and Information to Help Change Your Life

According to Answers.com, transformation is “a marked change, as in appearance or character, usually for the better.”  And that’s what this website/blog is about—helping to facilitate change for those ready for it by offering information and effective self-help tools.  Whether you might be looking to change your circumstances in life or your personal habits/tendencies or are seeking spiritual enlightenment, my goal here is to help you effectively create the change you’re seeking.  Besides the pages on this site that talk about how to create change in different areas, I’ll be reviewing and recommending different tools that are designed to help create change, and I’ll be sharing my own experiences with these tools.  And, over the next several years, I’ll be creating some tools of my own—Hypnotic Energy Alignment mp3s along with traditional hypnosis mp3s.  And they’ll be free as long as I’m able to keep them free (And by the way, my name is Russ Melrose, and you can read a little ditty about me here).

Right now, the mp3s that are available are a variety of self-hypnosis inductions (for personal projects), meditations, and some hypnotherapy sessions.  There is one mp3, Perfectly Calm and Relaxed (a stress relief/management session), that combines energy alignment techniques and hypnosis.  And there will more mp3s in the future that will continue to combine these two powerful techniques.

If you’d like to learn about the process of transformation, check out our Creating Change page.  And for those who’d like a glimpse of the self-help mp3s that will be available in the next year or two, here’s a list of some of the those mp3s I plan to be working on:

Hypnotic Energy Alignment (combines hypnosis and energy alignment to deal with negative emotions)

Forgiveness and Allowance (pretty self-explanatory)

Being Happy Now (learning to tap into the energy of happiness in any given moment)

Mastering the Field (This will be a series of mp3s to master the creative energy field through knowledge, awareness, confidence, and faith)

The Dawn of Light (Opening to the awareness of your true self)

Being Fully Present (Being truly aware in each moment)

Self-Healing (again, self-explanatory)

Loving Yourself Fully (self-explanatory)

And there will be many more.  Since I prefer working on the mp3s, I won’t be blogging that often (perhaps once or twice per month).  In the coming months, I’ll be working on the “Transformation Tools” page which will include sections on hypnosis, energy alignment, brainwave entrainment, and other tools for transformation.  Hope you enjoy your stay here and come back often.